The coaches would like swimmers to be at the pool around 12:50.

We are swimming in the 10 lane pool.

Workers please report to deck for a meeting by 1:45.

Warm up begins at 1:25 for West Valley and Bearden.

We are lanes 1,3,5,7,and 9.

Dress warmly in layers. The pool deck is frequently chilly for swimmers.

Let's go Aquadogs!

Reminder ....time change tonight....fall back...use that extra sleep to swim FAST!